October 28, 2014

How to Achieve High Performance in Life & Professionally

High performance is a big buzzword that can be used or interpreted in many different ways. In my mind, high performance is all about personal and professional development, while focusing on goals and key objectives in order to achieve exceptional results. Today, in our ever-changing environment, coupled with high-pressure and expectations, high or low levels of performance affect us personally and/or professionally more than we may want to admit. I was always wondering: What makes us low or high performers? Is it energy, passion, drive, motivation, focus, or desire? Or is it something else? This topic is very close to home for me. It took me many years to understand fully that managing energy is the key to sustaining high performance! “To be fully engaged in our lives, we must be physically energized, emotionally connected, mentally focused, and spiritually aligned with a purpose beyond our immediate self-interest.” ~ Jim Loehr […]