October 28, 2014

How EQ and IQ Can Make a Difference in Your Leadership Performance

Often we think that if we train and prepare before the big event or meeting, we will perform well. By coming to the table with the Exceptional Player attitude, with high skills and competencies, that small difference between high performer and exceptional performer will depend so much on you and how you see and process things emotionally and intellectually. What I discovered in looking closer at Emotional Quotient (EQ) and Intelligence Quotient (IQ), is that your success will depend on how well both of them work together. The lower of those two, when making your most important choices and decisions, will affect your overall success on a personal and professional level. Low EQ has proven its danger over IQ so many times, and this ends up affecting the team dynamics and overall team results – particularly when based on the coach’s or leader’s performance and the behavior they exude. I […]
October 28, 2014

How to Achieve High Performance in Life & Professionally

High performance is a big buzzword that can be used or interpreted in many different ways. In my mind, high performance is all about personal and professional development, while focusing on goals and key objectives in order to achieve exceptional results. Today, in our ever-changing environment, coupled with high-pressure and expectations, high or low levels of performance affect us personally and/or professionally more than we may want to admit. I was always wondering: What makes us low or high performers? Is it energy, passion, drive, motivation, focus, or desire? Or is it something else? This topic is very close to home for me. It took me many years to understand fully that managing energy is the key to sustaining high performance! “To be fully engaged in our lives, we must be physically energized, emotionally connected, mentally focused, and spiritually aligned with a purpose beyond our immediate self-interest.” ~ Jim Loehr […]